Why you should switch to a MEDICAL GRADE, mineral sunscreen now

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How to Naturally get rid of Acne Scars

Congratulations! Your pimple is gone. The only problem is that you now have a scar where the acne used to be. You can cover it up with makeup or random over-the-counter scar treatments; however, the ideal solution is to fade the acne scars. To understand acne scar removal, we need to look at what causes acne scars.

Acne Scar Causes

The technical term for the dark mark left behind an acne lesion once it heals is Post Inflammatory Hyperpigmentation or PIH. It usually starts with a red cast and turns dark brown or purple over time. It is most common in dark skin types and can last longer than 5 years if not treated correctly. Acne scarring is more common when the acne lesion is picked at or “popped,” which triggers an inflammatory cascade that causes more melanin to rise to the surface of your skin. Melanin is the pigment in the skin responsible for dark marks.

Types of Acne Scars

Most acne scars are flat and dark, while others can have a “pitted” appearance, creating an uneven texture. The rough surface makes them difficult to conceal with regular makeup, making it even more crucial to prevent acne before it starts and heal acne scars early on when pimples are first beginning to vanish. Other hypertrophic scars, which are more raised and more noticeable, can develop as well. Scarring causes discoloration and will affect skin tone and skin health. Though many may turn to home remedies, this would not be a recommended course of action.

Best Acne Scars Treatment

It’s crucial to intervene early on during the healing period when the pimple is just starting to flatten and heal. Use Hydrocortisone, or other anti-inflammatories, to reduce inflammation and speed up the healing process. Using Hydrocortisone, or other treatment options, like Vitamin E that has anti-inflammatory properties, can help acne scars from forming through early intervention. Avoid using AHAs or BHAs like glycolic acid or salicylic acid when the pimple is healing. This will only damage the skin more and increase inflammation, leading to darker pigment formation.

Acne Scar After-Care

Once the skin is completely healed and no longer red, the best ingredient to use is Vitamin C. This potent antioxidant blocks melanogenesis (skin darkening), so it will help to diminish the look of dark spots. It also stimulates collagen synthesis, which is exactly what you need to help even out the look of pitted acne scars. For faster results, pair it with Mandelic Acid! Using Mandelic Acid for pitted scars will hasten the renewal process and help to bring fresh, radiant cells to the surface of your skin.

Best Acne Scar Treatment Ingredients

Another excellent treatment for acne scars is Azelaic Acid, a gentle yet effective exfoliator that it’s even recommended for Rosacea. For severe acne scars that form keloids (raised scarring), which is more common in dark skin types, the best treatment is a combination of Retinoids and Hydroquinone.

Maintaining Acne-Scar Free Skin

The most important way to take care of acne scars is to wear a broad-spectrum sunscreen with an SPF of at least 90 every day and reapply often. Acne scars are susceptible to sunlight, and UV exposure will only make the scar darker. You’ve invested a lot of time in healing and fading your scars, so it’s essential to take the final safety measure of protecting your skin from the sun.

Begin a daily skincare routine. And be consistent

A morning and evening skincare routine is key to keeping acne, pimples, and random blemishes and breakouts from appearing or reappearing. Find a personalized skincare regimen best suited to your skin. Start each morning and end each day with a gentle cleanser. Excess oil, dirt, and sebum sit on the skin and clog pores, causing acne breakouts. 

Cleansing is key.

Follow with an SPF-based moisturizing lotion for daytime use and a richer moisturizer for night use, as skin does replenish itself while you sleep. Exfoliating with a gentle exfoliator (no scrubbing microbeads) can be used once a week to remove dead skin cells, which can leave skin looking dull. Cleansing and exfoliation will help deliver a brightening effect on the skin.

Check in yearly with your dermatologist.

As acne scarring can linger on the skin, a yearly exam with your dermatologist can help. Dermatologists can help with wound healing, examining scarring to see if laser treatments or chemical peels could help with the skin healing process. Your doctor can also recommend courses of treatment if your acne, acne scarring, and even the resulting scar tissue are more severe.

Of course, as we’ve always been told, keep your hands off your face, don’t “pick” or “squeeze” blemishes or pimples. Don’t rest your face on your hands and keep your phone off your face (use ear pods!) Prevention is worth a pound of cure, and scarring won’t be such a major issue early on.

This article is originally posted on Proven Skincare.

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